AIA Vitalityby Ball Magnets
As a life, health and wellbeing insurer, we see the devastating impact that chronic health conditions can have on Australians and their families. A greater focus on prevention and early intervention is required to prevent conditions from developing in the first place, and to prevent existing conditions from deteriorating further.
Our world-leading, science-backed health and wellbeing program AIA Vitality provides education and motivation for our customers to better understand their own health and to make small changes where needed to improve it.
CLICK HERE to discover more about the AIA Health & Wellbeing program.
APP IS NOW FREE FOR ALL USERS!
Ball Magnets is a fitness app and program, which has been designed by top AFL players to educate and inspire young players to find their edge and love the game.
Do you want to know how to train like an AFL player? Ball Magnets' educational, fitness workout app is the only place to find the secrets of how to prepare for and play the modern game, from the people that truly know - the current top AFL players.
We're more than just a regular fitness training app. Join the Ball Magnets community and receive two unique 15-minute training sessions each week, plus game-sense insights, session archives and challenges. Receive football training tips and tricks from the experts, so you can see your game improve.
Watch out for notifications that your latest session or insight has been uploaded.
The fitness programs within our workout app are designed so you can train with a partner, small group or solo. It has been designed to complement club training and give you the edge.
The Ball Magnets know that the community will be as pumped about our exclusive training plans, exclusive insight and challenges as we are.
So what are you waiting for? Download our FREE trainig and fitness app today - visit the Apple or Google Play store!
- • Two new 15 min sessions per week:
- • 1 x Footy Skills + 1 x Strength & Conditioning
- • Unique playing and training insights you won’t find anywhere else
- • Archived sessions for extra work that will give you the edge at any level
- • Regular challenges to test yourself against the best (and your team mates!)
Extra preparation and training has made our careers so successful in the AFL.
Join us and improve your game to be the best you can be.
SIGN UP NOW and Train With The Elite.
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TRAIN WITH THE ELITE
We’ll be in touch to let you know when you can get your hands on the App.
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How do AFL players train?
When it comes to training, AFL players need to go above and beyond. This means additional exercise, on top of regular team football training. Without this, they will lose their edge and not perform at their best.
Whilst general fitness sessions are necessary, it's important not to forget about the value of skills sessions. These are training sessions which are designed to improve your skillset and competence within the game itself.
Discover the ins and outs of how AFL players really train, with Ball Magnets' online fitness sessions and footy training tips.
How can we train with the players?
Each week, two online training sessions will be released. A footy skills session and a fitness session.
You can train with us by following our videos in real time and replicating what we do. Throughout our online workout sessions, we will show you the tricks of the trade to become a Ball Magnet.
Please tell me more details about the app and what it involves?
The online fitness app is your training companion. We will provide you with one footy skills session per week and one fitness session per week to do on top of your regular team football training. These sessions will incorporate professional AFL training drills and exercises, designed to improve your skillset and get you to where you need to be. This is what it takes to get the edge and is how elite AFL footballers train.
We recommend you do these footy drills in pairs or a small group so that you can do them any time, anywhere with a parent, sibling or with friends.