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Prehab Program

Name: Prehab Program
Brand: Ball Magnets
Price: 10.0 AUD
Availability: InStock

$10.00

By Ball Magnets

PUSH your performance to the next level with Crippa's Prehab training program featuring 7 precise strengthening drills to help activate and strengthen your muscles and improve your body positioning for efficiency. Improve your range of motion and body alignment, help prevent injuries and reduce muscle tension.

Includes 7 Drills with high-performance trainer, Robbie Ardoom.

More details

Ball Magnets is a completely FREE AFL Training App that has been developed by some of the best AFL & AFLW players.

Download now and find out what it takes to train like an AFL player and find tips to start improving your game!

Prehab Program

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